Beards have always been something special for men. No matter how much we strive for equality in our society, there will still always be one thing that women will never be able to understand. The joys of growing a beard are unique to those of us blessed with that wonderful Y-chromosome, and it’s not hard to find at least one friend or coworker with a rich and full beard. Beards are beautiful, and they can help men feel strong and rooted in their masculinity, but the benefits don’t stop there.
The Significance of Beards
Beards have been important symbolically for the last few thousand years. Religious imagery, philosophers, and leaders throughout our history have all immortalized the strength and glory of full-grown facial hair. Of course, when left to their own devices, beards can quickly grow ragged or messy. There is nothing quite as satisfying as taking care of your beard.
If you’ve already taken that triumphant leap into beardedness, head over to Manly Matters to browse some of the absolute best products and electric razors for keeping that hairy beast in check. Otherwise, read on to discover the surprising health benefits of growing a beard so you can start growing out that manly facial hair with pride.
Benefits of Beards
- Beards Protect Your Skin
Although it’s probably not one of your first thoughts when you think of a beard, your skin is actually protected by that mass of thick hair on your face! Every time your face is exposed to sunlight, UV rays are causing microscopic damage to your skin. If you spend a lot of time outside or work out in the sun, that constant exposure can lead to leathery skin, wrinkles, and spotting. Men with beards are protected from up to 95% of those harmful UV rays. This can lead to healthier skin, and even possibly prevent or reduce the risk of developing skin cancer later on in life. Next time summer rolls around you might not be so quick to reach for the razor, and your skin will thank you for it.
- A Beard Can Prevent Disease
Believe it or not, beards can actually help protect you from diseases. The facial hair growing around your mouth actually stops tons of airborne bacteria from entering, catching it before it can wreak havoc on your mouth and throat health. There have been multiple studies which show that keeping these bacteria and other small particles out of your mouth help protect you from throat and lung disease to the point that many men working in particularly dusty or filthy environments are actually encouraged to grow out a full beard for their health!
- Beards Provide Warmth (Duh)
Every time winter rolls around, beards grow more common. The insulation and extra layer of protection provided by a beard keep the cold away from you and away from the sensitive skin on your face. Next time you start to reach for a scarf, consider putting your razor away while you’re at it and stave off the cold in style and comfort.
- Beards Can Help With Asthma!
Similar to how beards protect from throat and lung disease, the extra protection of a beard can actually help men who suffer from asthma as well. Most people who suffer from asthma think that an asthma attack simply happens, but they are actually usually triggered by toxins or allergens entering the lungs. Just as beards protect your throat and lungs from bacteria, they also filter out a large portion of toxins and allergens in the air before they ever have a chance to reach your sensitive lungs.
- Beards Can Help Prevent Acne
Not only is your skin safe from UV damage beneath a full healthy beard, it is also safe from bacteria that invade your skin. Shaving can create tiny cuts and tears in your skin which, if exposed to bacteria, can quickly become acne. Not only will thick facial hair cover up any existing acne you have, it will also help keep your skin healthier by keeping it away from the sharp blade of a razor.
Beards are Beautiful
Of course, if none of these health benefits have convinced you to grow a beard, the most powerful reason is simply that beards are beautiful. Regardless of why you have decided to grow a beard of your own, know that you have made a choice that will have lasting positive benefits for as long as you keep that beautiful beard growing.